The past few mornings have gone really well - had my 2 days of running (increased to walk 5 minutes/run2 walk 1 for 25 minutes/walk 5 to cool down)... now back to a "rest day". I have the day off so I haven't actually done anything physical yet - I don't think a shower counts as activity!
Ryan and I are off for a few days to the states for some shopping and a few days together before calving season start - arg, caving season. Hopefully keep up with the training while we are gone, the hotel does have a gym.. we'll see!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment